This ancient cereal, considered sacred by many ancient peoples, has regained popularity thanks to its nutritional properties. Not only does spelt have many of the vitamins and mineral salts needed for a healthy life, it also contains selenium and phytic acid, which fight cellular ageing. Our organic spelt is husked before packaging but not pearled. This helps preserve both the cereal’s flavour and nutritional value. It’s a great addition to your soups and broths but can also be boiled and then used to prepare a tasty salad.